Green Coffee Benefits
WHAT IS GREEN COFFEE ?
Green Coffee has known benefits that help with weight loss, reduced risk of type 2 diabetes and other illnesses. Unlike regular coffee, green coffee is the raw or “unroasted form of coffee beans” that are then crushed to make a powder. The extracts of green coffee beans are loaded with beneficial nutrients and antioxidants. The antioxidants in green coffee are really helpful in curing several health problems. Green Coffee is the host of health benefits and contains very less percentage of caffeine. The flavor of green coffee and regular coffee is very different. But, green coffee beans are beneficial in many ways. Most people intake green coffee for weight loss, whereas black coffee is consumed for the aroma and flavor.
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TYPES OF GREEN COFFEE :
There are different kinds of green coffee available in the market. Some of these are powdered, freeze-dried, and granulated.
- Powdered green coffee is prepared by crushing the green coffee beans. (NUTRI GREEN)
- Freeze-dried green coffee is prepared by freezing strong coffee and then vacuuming to dehydrate the coffee.
- Granular green coffee is prepared by using green coffee powder and steam to form pellets.
- Green Coffee Beans these are green beans that can be crushed using a grinder.
HEALTH BENEFITS :
Today, people are ready to do what it takes to help reduce weight. Many research worldwide, stated that after the regular consumption of green coffee, people are actually able to see a remarkable difference.
There are so many essential nutrients available in the green coffee beans that help support your body. Green coffee helps in overcoming various health issues like:
- Balancing Blood Sugar: The blood sugar level can also be normalized with the help of antioxidants and other beneficial components. It also reduces glucose levels.
- Fat Burner: Green coffee is trending more for weight loss. A research states that taking green coffee (in recommended dose) extract daily can reduce weight faster than a regular coffee user.
- Heart healthy: Green coffee is the host of many healthy elements like antioxidants, chemical chlorogenic acids and others.
- Reduces signs of aging: Antioxidants present in green coffee is responsible for the reductions in signs of aging.
HOW TO USE ?
Green coffee is best for weight loss, but only if used in the correct way. It’s not difficult to prepare a perfect green coffee. Just add a tablespoon of green coffee powder to a cup of water. Your aromatic cup of green coffee is ready to enjoy.
The dose of green coffee should not be more than 250 mg per day.
It’s not difficult to prepare a perfect green coffee. Just add a tablespoon of green coffee powder to a cup of water. Your aromatic cup of green coffee is ready to enjoy.
BEST TIME TO DRINK GREEN COFFEE
You can prepare a schedule for the green coffee intake like (twice a day)
- In the morning, before a workout, OR
- With your breakfast, OR
- After lunch, OR
- In the evening with your choice of healthy snack
Choice of a proper diet will ensure the GREEN COFFEE works faster and better on your metabolism.
Using it in a limited quality is usually beneficial. Excessive (more than 250 mg) use of green coffee may lead to several health issues like headache, diarrhea and so on.
Do consult your dietician or personal physician before using NUTRI GREEN in case of any pre existing illness.
AFFOGATO Coffee
AFFOGATO Coffee is a two ingredient simple Italian coffee based dessert which literally means Ice Cream drowned in Coffee. Here is a quick recipe that shows you a hassle free way of enjoying the AFFOGATO Coffee sitting within the comforts of your drawing room.
Do Try it and tag us in your posts on instagram @urbanbeanscoffee
Recipe Courtesy : Chef Ambrish Narvekar
PREP TIME : 10 Minutes.
Serves : One
Ingredients:
Urban Beans Coffee : 3 tsp or 10 gms
Water : 20 / 30 ml
Dark Chocolate Shavings : For Garnish
Vanilla Ice Cream: 2 scoops
Preparation:
- In a bowl or a cup take two scoops of vanilla ice cream.
- Prepare freshly brewed strong coffee using Urban Beans “Instant Magic” – Strong Instant Coffee or URBAN TRUTH – Filter Coffee decoction. Brew the Coffee last so that you get the most amazing flavor and freshness.
- Pour over the ice cream freshly brewed hot coffee.
- Garnish with chocolate shavings.
Serve as the vanilla ice cream melts over the hot coffee. Add a wafer for presentation and serve your guests.
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Recommended Reading : Know Your Coffee
Delicious Hazelnut Coffee
Craving for Delicious Hazelnut Coffee ? There is absolutely no need to drive down to the new international coffee shop to satisfy your craving for Hazelnut Coffee. You can actually make these hazelnut mocha café lattes at home, all by yourselves.
Before you scroll below : Buy Hazelnut Coffee
Urban Beans Coffee Vivid Hazelnut Instant Coffee can be prepared two ways – a boozy, adults-only version, or a non-alcoholic family-friendly version – You will love them both !
METHOD TO PREPARE
Ingredients : URBAN BEANS COFFEE : VIVID HAZELNUT INSTANT COFFEE, Milk, Water, 2/3 tablespoons unsweetened Cocoa Powder, Sugar to taste, Chocolate Liqueur (optional)
PREPARATION
Mix One Tablespoon per person of VIVID Hazelnut Instant Coffee with warm water till it mixes well and forms a slightly lighter shade of brown. You will see the volume increase as air is trapped in the mixture. Add fine sugar to this mixture and beat it again with a whisk. Pour this mixture into the cups at about 1/4 of the cup volume and set aside. Add a dash of Chocolate Liqueur in the cup if you want it to be an adults drink.
In a medium sized pan, whisk milk, cocoa powder (optional) together and heat on medium-low flame until very hot. Once very hot, remove from heat. Whisk rapidly in a deep jar or vessel to create foam. Pour the milk mixture evenly into each mug, holding foam back with a spoon. Spoon the beautiful foam on top of each cup at the end. Top with hopped hazelnuts, if desired.
Sip Slowly and enjoy the flavor.
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Three Easy ways to brew coffee at home
We have for you three easy ways to brew coffee at home. For lovers of coffee, brewing is more like meditation. You sit there undistracted and watch the coffee change its form into something that cannot be expressed in mere words.
Now, it may seem intimidating for some to even take the route to brewing coffee at home as compared to just buying it over the counter at your next door coffee shop. As you read below on three ways to brew coffee at home, you will realize that it is not as difficult as you thought it to be.
Recommended Reading : Know Your Coffee
THREE EASY WAYS TO BREW COFFEE
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The French Press
The French Press was invented in 1929, and is considered as one of the best and easier methods of brewing coffee. It extracts, arguably, more “superior flavors” than other contemporary methods.
In a press pot, ground coffee is wetted, steeped and strained in hot boiling water; the coffee is rather flavorful as the oils, caffeine and antioxidants are deeply diffused allowing the purest flavors of the coffee to be retained. the taste experience is amazing but it does come across as probably a rather unhealthy method of brewing.
- Coffee Grind : Medium Fine
- Amount : 1 tablespoon for a cup
- Brewing Time: 4/5 minutes
- Sizes : Various sizes up to 8 cups of coffee
2. SOUTH INDIAN FILTER POT
South Indian Filter Coffee is made very similarly to French Press, but without the plunger that pushes the grounds downwards. Instead you will find that the grounds are left to mix with the hot water for a long while and slowly drip the decoction into the pot below.
- Coffee Grind : Medium Coarse
- Amount : 1 tablespoon for a cup (Do not overfill the top)
- Brewing Time: 7 to 10 minutes
- Sizes : Various sizes 2 cups onwards.
The process is simple. Just fill the top with coarsely ground filter coffee powder and pour boiling water over the coffee grounds and let it slowly steep into the jar below.
Pour the brew into a cup and top it with hot foaming milk.
3. The MOKA POT
Patented back in 1933 by Alfonso Bialetti, the MOKA POT uses steam pressure from boiled water poured in the lower chamber to pass through coffee grounds in the mid chamber of the pot. Brewed coffee seeps into the upper chamber slowly releasing amazing aroma and brew.
- Coffee Grind : Medium Coarse / Medium Fine
- Amount : 11/2 tablespoon for a cup (Do not overfill the top)
- Brewing Time: 7 to 10 minutes
- Sizes : Various sizes 1 cup onwards.
- Great flavor to taste.
- Brings out the intensity of the grounds eachtime.
- Advised not to fill water above safety limit.
While there is a wide acceptance that manual brewing allow for better control on the coffee experience. For some it is just fascinating to have a hands-on experience in a bid to improve with each brew rather than just watch the coffee brew at the push of a button. The methods may vary, but the only way to get good results is to ensure your coffee is in top shape.
You can buy our amazing filter coffee here : BUY URBAN BEANS COFFEE
Beginners Guide to Moka Pot Coffee
THE MOKA POT
The Moka Pot is a gas top coffee brewing equipment that was created by inventor Luigi De Ponti for Alfonso Bialetti in the early 1930s. From Italy it spread across the world in less than a decade. Seen in almost every household today, the MOKA POT is known for its reputation to dish out an espresso like brew in the comforts of your home.
So lets jump in to the basics and method.
THINGS YOU NEED:
- URBAN BEANS FILTER COFFEE : Silver Sky, Urban Truth or Gold Mist
- MOKA POT : Size depending on the cups you want to brew.
- Water : Hot almost to a boiling temperature
- A small towel or kitchen tissue.
PREPARATION:
- Fill up the Moka Pot Coffee basket to the top, take a spoon edge and cut around the grounds with it. Do not tamp the grounds. Do not pack it too tight.
- Fill the water chamber with “hot to boiling water” (70 Deg C) up to the very bottom of the release valve.
- Wet a tissue or towel and chill it in your freezer, if possible maybe 15 mins before you start or just keep it ready. It needs to be cool once your POT is ready to pour.
- Assemble the Moka Pot, making sure no coffee is seen on the ridges ensuring the assembly pieces screw together well.
- Set it on your gas-stove and turn it to low-medium heat. If you can, place it on the edge of the burner to avoid the handle getting too hot and melting if it is made of a polymer or plastic.
- The process is slow, so do not loose patience and keep opening the lid. It will be easily 7-8 minutes before the action starts. A light stream of hot steam will appear through the spout.
- Slowly and surely, the brew should start seeping into the upper chamber. This means the pressure is working and that the coffee is brewing. If it’s spurting like your grumpy old landlord, you worked up the heat a bit too high – turn that baby down!
- When the coffee is about 60 – 80% of the way up to the spout (make a guess) take it off the burner and put it directly onto the cold tissue. Cooling the pot rapidly helps keep over extracted, bitter liquid from funneling to your coffee. The color should resemble dark honey in ideal cases. Although, a darker color does not mean bad taste.
- Pour and serve immediately in a style that best suits your palate.
2 Cents : Under no circumstances should you ever tamp the grounds in a Moka pot. While it’s necessary in an espresso machine, it’s a recipe for disaster with Moka pots.
CLEANING
Cleaning the MOKA POT well after use is extremely important. All you need is warm water, light dish cleaning liquid soap, a soft brush is all you need.
Carefully and slowly, reach all the crevices and parts of the MOKA POT to clean it well. Be gentle with the filter mesh so as to not damage it. Dry it well and store in a clean dry place.
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